BRENTON HUSODO

BChiroSc, MChiro

Brenton Husodo (also known as ChiropractorBrenton) is a holistic, sports chiropractor who delivers care that is authentic, educational & effective.

He delves into the root cause of your existing condition & does not provide a band-aid solution.

Follow "chiropractorbrenton" on Instagram to see how he can help you.

In his spare time, he enjoys gardening, bushwalks and keeping active in the gym. He lover plants and is happy to share his knowledge of them. He travels a lot and enjoys the board game; "Code names."

Want cheap barefoot shoes?

1. Click https://www.saguaro.com/?ref=Chiropractorbrenton

2. Find your favourite pair of shoes

3. Use discount code: ChiropractorBrenton in check out

4. Get 10%-20% off your pair of barefoot shoes

Taking a zen, calming holiday 🌴

I will be away from 7/10/26-20/10/26 for a long awaited zen break away. I will come back refreshed and recharged for whatever comes my way in the future.

Thank you all who have seen me and trusted me to take care of you through your health journey. It means a lot that I am part of your recovery and health.

See you after Tuesday 20/10/26!

Chiropractor Brenton

💀

📍 8/44 Hampden Ave Wahroonga NSW 2076
Tues & Thurs: 9:15am-5pm | Sat: 9:15am-1pm

📍90 Avoca Drive Kincumber 2251
Wed & Fri: 10am-5pm

To book: DM IG or call 8457 7961

Business cards & stickers

Coming soon . . .

Hey all 👋👋

It is that time of year for me where I take a long holiday, to recharge my batteries so I can treat all of you to my best ability. 😁

I will be on break from:
4/2/26 - 18/2/26

During this time, I will not be responding through my work phone. If you wanted to make a booking either at Hampden Health or Kincumber, please contact:

📞 8457 7961 | DM (only Kincumber)

📍 8/44 Hampden Ave Wahroonga NSW 2076
Tues & Thurs: 9:15am-5pm | Sat: 9:15am-1pm

📍90 Avoca Drive Kincumber 2251
Wed & Fri: 10am-5pm

Go outside, move daily & take care of yourselves

🎄🎆😁

Thank you all for allowing me to guild you to better health & mobility. I hope to see you all in the new year; refreshed and recharged, in 2026.

For 2026, as a chiropractor, I will strive to progress in my therapy ways to give you the best care and treatment.

Also have a Merry Christmas 🎄 & a Happy New Year 🎆

Take care of yourself, smile more & respect everyone

📍 8/44 Hampden Ave Wahroonga NSW 2076
Tues & Thurs: 9:15am-5pm | Sat: 9:15am-1pm
📞 8457 7961

📍90 Avoca Drive Kincumber 2251
Wed & Fri: 10am-5pm
DM for number

PILATES REFORMER

Hear my journey:

I was hitting a plateau in my gym workouts, and naturally that made me, mentally and physically, not in the right mindset, and not as motivated to gym.

I tried many modifications to my gym workouts within the years, and I still felt I was hitting a sticky point.

So within the last 3 months, I tried giving Pilates Reformer a go.

And I must say, Pilates Reformer has definitely changed my mobility, my posture and given me stronger glutes and core muscles.

Overall, my whole body feels brilliant and I suggest if you haven't tried it, GET TO IT!!!

Because I believe, if everyone implemented at least . . .

2 Pilates Reformer sessions for around 45min per week, you will reek so many benefits. And not only that, you will mentally and physically feel better too.

Take care of yourselves 😁

📍 8/44 Hampden Ave Wahroonga NSW 2076
Tues & Thurs: 9:15am-5pm | Sat: 9:15am-1pm
📞 8457 7961

📍90 Avoca Drive Kincumber 2251
Wed & Fri: 10am-5pm
DM for number

#chiropractor #reformerpilates #chiropractorbrenton
#savagefitness #teamsavage

Christmas Holidays 🎄

Chiropractor Brenton will be taking . . .

⭐️ 24 Dec 2025 to 15 Jan 2026 ⭐️

. . . To recharge his batteries, prep for 2026 & maybe finish off those new years resolutions that were implemented years ago.

Do you have any new years resolutions?

📍 8/44 Hampden Ave Wahroonga NSW 2076
Tues & Thurs: 9:15am-5pm | Sat: 9:15am-1pm
📞 8457 7961

📍90 Avoca Drive Kincumber 2251
Wed & Fri: 10am-5pm
DM for number

🌐 https://www.hampden-health.com/chiropractor

#christmas #chiropractor #chiropractorbrenton #2026

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Follow Brenton on Instagram

@chiropractorbrenton

Philosophy of Brenton's Treatment

Balance to build stability & reduce falls risk

Strength to enhance a strong foundation

Mobility to improve range of motion

Therapy with a range of techniques & skills

Adjustments to realign joints

INITIAL

$130

An initial appointment is for the first time only.

It will include filling in a pre-consult form, history taking, postural analysis, orthopaedic testing, movement tests based on balance, strength & mobility, and treatment.

Please come 10 min before your allocated time to fill in the pre-consult form

FOLLOW UP

$110

Follow up appointments will include postural analysis, treatment & rehab exercises; focusing onbalance, strength &/or mobility.

Advice on modifications of activities of daily living will be examined too.

HOW TO PAY

Paid at the time of consult.

We accept Visa, MasterCard, cash & EFTPOS.

We do not accept Amex

If you have relevant private health fund cover, rebates can be processed on the spot through our HICAPS and EFTPOS facilities.

Contact your private health fund to determine how much rebate you will receive on your visits.

CHIROPRACTOR BRENTON

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TREATMENT TECHNIQUES

Chiropractor Brenton is experienced in a number of treatment techniques. They include:

Adjustments | Mobilisations | Traction

Belt Mobilisations | Drop Piece

Cupping | Gua Sha ("scraping") | Massage

TENS | Trigger Point Therapy | Percussion

Proprioceptive Neuromuscular Facilitation (PNF)

Post-Isometric Relaxation (PIR)

Cross Friction

Balance, Strength & Mobility Rehab

(scroll down to see examples)

Breath & Meditation

If you favour a certain technique, let Chiropractor Brenton know, and he will accommodate for you.

HEALTH CONDITIONS

Chiropractor Brenton can assist with your recovery from common conditions, which include:

Spinal joint restrictions "Stiff Joints"

Headaches | Migraines | Texters neck

Sciatica | Nerve pains | Low back pain

Shoulder impingement / bursitis | "Frozen" Shoulder |

Hip impingement / bursitis

Knee pain | "Runners" Knee

"Tennis" elbow | "Golfer's" elbow

Carpal tunnel syndrome | Wrist complaints

Radiculopathies in hands/fingers

Plantar fasciitis | Shin splints

Achilles tendinopathy

Flat feet | Over-arched feet

Joint replacement care: hip, knee & shoulder

Sporting injuries

Rehabilitation care for seniors

Follow and watch "chiropractorbrenton" on Instagram to see how he treats these conditions.

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BALANCE | STRENGTH | MOBILITY

Chiropractor Brenton is a firm believer that a good foundation starts from the foot up. That is why, he has an affiliation with "Saguaro barefoot shoes," and wears the barefoot shoes himself.

Use code: ChiropractorBrenton when purchasing through:

https://www.saguaro.com/?ref=Chiropractorbrenton

and get at least 10% off your pair of shoes.

2 types of stretching that Chiropractor Brenton focuses on are:

1. Proprioceptive Neuromuscular Facilitation (PNF)

Stretch + activate muscle at 100% maximal strength

2. Post-Isometric Relaxation (PIR)

Stretch + activate muscle statically at end-range at 10-20% maximal strength

Other tools to improve Balance, strength & mobility include:

Mobility drills for shoulders + Hips
Balance beams | Wobble boards
Kettlebells | Resistance bands
Self trigger point therapies
Breath work | Meditation
Bodyweight exercises
Home modifications

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Chiropractor Brenton

Loyalty Card

Terms and conditions (T&C):

One stamp per visit
Must complete 10 stamps to redeem offer of half price
Cannot redeem for cash

CONTACT

KINCUMBER

Phone: (02) 8457 7961

WAHROONGA