BRENTON HUSODO
BChiroSc, MChiro
Brenton Husodo is a holistic chiropractor who delivers care that is authentic, educational & effective.
He delves into the root cause of your existing condition & does not provide a band-aid solution.
Follow "chiropractorbrenton" on Instagram to see how he uses treats & be inspired by his wise words.
When Brenton is not in the therapy room, he enjoys gardening, long hikes in nature and going to the gym. He knows a lot about plants and has a bonsai collection. He loves discovering new places to eat and enjoys the board game; "Code names." His favourite foods are anything related to eggs & enjoys building lego.
Philosophy of Brenton's Treatment
Balance to build stability & reduce falls risk
Strength to enhance a strong foundation
Mobility to improve range of motion
Therapy with a range of techniques & skills
Adjustments to realign joints
INITIAL
$130
An initial appointment is for the first time only.
It will include filling in a pre-consult form, history taking, postural analysis, orthopaedic testing, movement tests based on balance, strength & mobility, and treatment.
Please come 10min before your allocated time to fill in the pre-consult form
FOLLOW UP
$110
Follow up appointments will include postural analysis, treatment & rehab exercises; either balance, strength &/or mobility.
Advice on modifications of activities of daily living will be examined too.
HOW TO PAY
Paid at the time of consult.
We accept Visa, MasterCard, Amex, cash & EFTPOS.
If you have relevant private health fund cover, rebates can be processed on the spot through our HICAPS and EFTPOS facilities.
Contact your private health fund to determine how much rebate you will receive on your visits.
CHIROPRACTOR BRENTON
TREATMENT TECHNIQUES
Chiropractor Brenton is experienced in a number of treatment techniques. They include:
Adjustments | Mobilisations | Traction
Belt Mobilisations | Activator
Drop Piece (now at both clinics)
Cupping | Gua Sha ("scraping") | Massage
TENS | Trigger Point Therapy | Percussion
Proprioceptive Neuromuscular Facilitation (PNF)
Post-Isometric Relaxation (PIR)
Cross Friction
Balance, Strength & Mobility Rehab
(scroll down to see examples)
Breath & Meditation
Chiropractor Brenton will work with you to decide what treatment technique is best suited for you.
HEALTH CONDITIONS
Chiropractor Brenton can guild you to recover from common conditions. These include, but are not limited to:
Spinal joint restrictions "Stiff Joints"
Headaches | Migraines | Texters neck
Sciatica | Nerve pains | Low back pain
Shoulder impingement / bursitis | "Frozen" Shoulder |
Hip impingement / bursitis
Knee pain | "Runners" Knee
"Tennis" elbow | "Golfer's" elbow
Carpal tunnel syndrome | Wrist complaints
Radiculopathies in hands/fingers
Plantar fasciitis | Shin splints
Achilles tendinopathy
Flat feet | Over-arched feet
Joint replacement care: hip, knee & shoulder
Past injuries relating to sports, motor vehicle accidents & falls
Rehabilitation care for seniors
Follow "chiropractorbrenton" on Instagram to see how he treats these conditions.
BALANCE | STRENGTH | MOBILITY
Chiropractor Brenton uses "The Foot Collective" tools to aid with his treatments for balance, strength & mobility (BSM).
2 types of stretching that chiropractor Brenton focuses on are:
1. Proprioceptive Neuromuscular Facilitation (PNF)
Stretch + activate muscle at 100% maximal strength
2. Post-Isometric Relaxation (PIR)
Stretch + activate muscle statically at end-range at 10-20% maximal strength
Other tools to improve BSM include:
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Mobility drills for shoulders + Hips
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Balance beams | Wobble boards
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Kettlebells | Resistance bands
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Self trigger point therapies
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Breath work | Meditation
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Bodyweight exercises
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Home modifications
Currently, Chiropractor Brenton sells Solemates and hacky sacks at Hampden Health and at the Kincumber clinic.
HOW CAN BRENTON HELP YOU?
Restore optimum health and posture
Related to acute (short term) and chronic (long term) pain
Provide balance, strength and mobility exercises
To increase range of motion, reduce recovery time and prevent falls & injuries
Improve sleep quality
By assessing ideal sleep positions, pillow ergonomics and the bedroom atmosphere
Discuss self-care routines
Developing healthy habits, daily exercises and ergonomic advice
Eliminate tension headaches and migraines
Associated with stress and neck pain, and other factors
Advise on modifications of daily life activities for pain free movement
Overall decrease pain and get you moving better!
CONTACT
KINCUMBER
Text 0493 523 109
(ONLY for Kincumber clinic)
WAHROONGA
Phone: (02) 8457 7961
CHIRO HOURS
KINCUMBER
WED & FRI 10am - 5pm
WAHROONGA
(Hampden Health)
TUES & THURS 9:15am - 5pm
SAT 9:15am - 1pm
LOCATION
90 Avoca Drive, Kincumber, NSW, 2251
8/44 Hampden Avenue, Wahroonga, NSW 2076